Private Training is a one-on-one workout session for 1-2 people. By appointment only.
Virtual training sessions are available! You will need access to resistance equipment and good internet connection. If you will be conducting your workout in a public location, such as in a clubhouse or local gym, please wear earbuds during the sessions.
Please text 352.279.1185 to reserve your training sessions.
Over my 36 years as a fitness trainer, I've worked with 1000s of women going thru menopause. And, since I am also going thru it myself, I understand what you are experiencing. I would love to help you improve your total wellness thru this challenging life change. #thetufftrainer #bodypositivity #bodypositive #fitness #personaltraining #personaltrainer #fitfam #wellness #TotalWellness #fitnessjourney #fitnessmotivation #fitnessgoals #menopause #perimenopause #MenopauseWellness #nojudgement
Yes! We offer live training sessions via Zoom. It's just like having us in the room with you. Please keep in mind you will need access to good internet connection and workout equipment.
We recommend you wear clothes that allow free movement and comfortable, supportive sneakers.
Yes, The T.U.F.F. Trainer, LLC offers partner and small-group training sessions for those who prefer to workout with a friend or family member.
We require a 24-hour notice for session cancellations. If you cancel less than 24 hours before session start time, you will be charged for your training session.
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